
Is this your shadow?
The Hollow One
Avoidant · one of 11 shadowsEmptiness given weight and breath.
How it speaks
“When it hurt too much, I taught myself to feel nothing at all. Empty is safer than breaking.”
“I’m here, but far away — behind glass, watching my own life from the back row.”
“The moment things get real, I go quiet and vanish. Don’t come looking; I won’t be found.”
How to spot it
Withdrawal and flat, faraway affect.
How to meet it
Patience and presence, no pushing — it softens when it’s allowed to simply exist.
A shadow is one of your unseen parts — not a flaw, not the bad in you, just a part that learned to hide. In INtegration you meet it as it is, tend it over real days, and watch it heal into something whole.
“The cave you fear to enter holds the treasure you seek.”— Joseph CampbellTake the free reading — find yours
15 questions · about five minutes · no account until you choose to keep it









